Mbon serrano reserva Espuna 150g PE

by Sans marque 150 g in Raw cured ham Barcode 8410060486201
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mbon serrano reserva Espuna 150g PE by Sans marque provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 246 −5%
Total fat 12 g 13.9 −14%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.5 g 0.8 +82%
Total sugars 1.5 g 0.4 +275%
Added sugars 2.6 g 1 +159%
Protein 30 g 29.3
Salt 5.2 g 4.9 +7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 26%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine Espagne), sel, dextrose et conservateurs (nitrite de sodium, nitrate de potassium). Nous avons mis en œuvre 164 g de jambon de porc pour obtenir 100 g de produit fini. Ce produit a subi une perte d'eau durant le processus de séchage.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
8410060486201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mbon serrano reserva Espuna 150g PE?

Mbon serrano reserva Espuna 150g PE contains 234 kcal per 100 g.

How much sugar is in Mbon serrano reserva Espuna 150g PE?

Mbon serrano reserva Espuna 150g PE has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mbon serrano reserva Espuna 150g PE healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mbon serrano reserva Espuna 150g PE vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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