Mashed Potato

by Aunt Bessie's in Frozen mashed potatoes Barcode 5000227510844
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mashed Potato by Aunt Bessie's provides 113 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen mashed potatoes category. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 113 kcal 116
Total fat 4.5 g 4.5 g 6% 4.8 −7%
Saturated fat 3.1 g 3.1 g 16% 1.9 +60%
Carbohydrates 15 g 15 g 5% 15.1
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 2.1 g 8% 1.6 +29%
Protein 2.1 g 2.1 g 4% 3.2 −35%
Salt 0.5 g 0.5 g 0.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Frozen mashed potatoes products on Foodmetria.

Compared with other frozen mashed potatoes

Calories higher 40%
Sugars lower 1%
Salt lower 40%
Saturated fat higher 20%
Protein top 70%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes (83%), milk (13%), butter (4%) (milk), salt, white pepper

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5000227510844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 113 kcal per 100 g and about 113 kcal per serving (1 serving (100 g)).

How much sugar is in Mashed Potato?

Mashed Potato has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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