Top 10 · Updated October 2026

Best Low-Sugar Frozen Mashed Potatoes

The 10 lowest-sugar frozen mashed potatoes products on this list range from 0 g to 1.5 g of sugar per 100 g. The frozen mashed potatoes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 10 frozen mashed potatoes with complete data.

  1. 1 Mashed Potato

    Mashed Potato

    Aunt Bessie's
    c NOVA 3 113 kcal 0 g sugar 2.1 g protein 4.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Purée de Pommes de Terre

    Purée de Pommes de Terre

    Thiriet · 600g
    a NOVA 3 73 kcal 0.3 g sugar 2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Purée de pomme de terre au colin d'Alaska et aux épinards

    Purée de pomme de terre au colin d'Alaska et aux épinards

    Picard · 450 g
    b NOVA 3 88 kcal 0.4 g sugar 4.3 g protein 2.5 g fat

    Also: Palm oil free · No additives

  4. 4 Purée De Pommes De Terre Bio. Le Sac De 600 Grammes

    Purée De Pommes De Terre Bio. Le Sac De 600 Grammes

    Picard · 600 g e
    a 72 kcal 0.5 g sugar 1.3 g protein 0.5 g fat

    Also: No additives

  5. 5 Purée de pommes de terre au beurre

    Purée de pommes de terre au beurre

    Iglo
    c NOVA 3 104 kcal 0.5 g sugar 2 g protein 3.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Chicken Pot Pie, Large

    Chicken Pot Pie, Large

    Marie Callender's · 60 oz
    d NOVA 4 220 kcal 1 g sugar 5.5 g protein 13 g fat

    Also: Palm oil free

  7. 7 Scalloped potatoes

    Scalloped potatoes

    Stouffer's · 24 oz
    c NOVA 4 144 kcal 1.2 g sugar 3.6 g protein 9 g fat
  8. 8 Cottage Pie

    Cottage Pie

    Liam's · 12 OZ (341g)
    b NOVA 4 147 kcal 1.5 g sugar 6.5 g protein 9.1 g fat
  9. 9 Mashed Potatoes

    Mashed Potatoes

    Ikea
    c 101 kcal 1.5 g sugar 2.5 g protein 3 g fat

    Also: No additives

  10. 10 Allemansrätten

    Allemansrätten

    Ikea · 600 g
    c NOVA 4 101 kcal 1.5 g sugar 2.5 g protein 3.1 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published frozen mashed potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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