Allemansrätten by Ikea

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Allemansrätten

by Ikea 600 g in Frozen mashed potatoes Barcode 7315121985369

Mashed potatoes, quick frozen

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Allemansrätten by Ikea provides 101 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mashed potatoes category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 116 −13%
Total fat 3.1 g 4.8 −36%
Saturated fat 1 g 1.9 −48%
Carbohydrates 15 g 15.1
Total sugars 1.5 g 0.8 +79%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.6 −9%
Protein 2.5 g 3.2 −22%
Salt 0.7 g 0.6 +14%

Category average across 11 Frozen mashed potatoes products on Foodmetria.

Compared with other frozen mashed potatoes

Calories lower 30%
Sugars higher 20%
Salt higher 30%
Saturated fat lower 20%
Protein top 60%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (82 %), semi-skimmed milk, sunflower oil, butter oil (milk), glucose syrup, milk protein, salt, white pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
600 g
Labels & certifications
Made in BelgiumTriman
Sold in
Belgium, Sweden
Barcode
7315121985369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allemansrätten?

Allemansrätten contains 101 kcal per 100 g.

How much sugar is in Allemansrätten?

Allemansrätten has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allemansrätten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allemansrätten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allemansrätten contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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