Honey Glazed Parsnips

by Aunt Bessie's 500g in Parsnip Barcode 5000227510066

Parsnips Coated in Batter and Prefried with a Honey Glaze.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Honey Glazed Parsnips by Aunt Bessie's provides 173 kcal per 100 g, with 3.2 g of sugars and 1.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Parsnip category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 173 kcal 92 +88%
Total fat 13 g 13 g 17% 3.3 +295%
Saturated fat 1.3 g 1.3 g 7% 0.4 +202%
Carbohydrates 13 g 13 g 5% 12.5
Total sugars 3.2 g 3.2 g 5.1 −37%
Added sugars 1 g 1 g 2% 0.4 +133%
Dietary fiber 3.2 g 3.2 g 11% 4.2 −24%
Protein 1.2 g 1.2 g 2% 1.6 −27%
Salt 2.5 g 2.5 g 0.3 +803%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Parsnip products on Foodmetria.

Compared with other parsnip

Calories higher 10%
Sugars lower 15%
Salt higher 5%
Saturated fat higher 15%
Protein top 90%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parsnips (85%), Vegetable Oil (Rapeseed, Sunflower), Palm Oil, Rice Flour, Honey (1%), Maize Flour, Salt, Dextrin, Raising Agents (Diphosphates, Sodium Carbonate), Xanthan Gum.

Contains palm oilNot veganVegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5000227510066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Glazed Parsnips?

Honey Glazed Parsnips contains 173 kcal per 100 g and about 173 kcal per serving (1 serving (100 g)).

How much sugar is in Honey Glazed Parsnips?

Honey Glazed Parsnips has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Glazed Parsnips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Glazed Parsnips vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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