Streich - Ail des Ours vs Honey Glazed Parsnips
Overall, Honey Glazed Parsnips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Streich - Ail des Ours | Honey Glazed Parsnips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 313 kcal | 173 kcal |
| Fat | 30 g | 13 g |
| Saturated fat | 2.8 g | 1.3 g |
| Sugars | 2.2 g | 3.2 g |
| Salt | 1.3 g | 2.5 g |
| Fiber | 2.6 g | 3.2 g |
| Protein | 4.9 g | 1.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Glazed Parsnips has 45% fewer calories (173 kcal vs 313 kcal).
- Honey Glazed Parsnips has 57% less fat (13 g vs 30 g).
- Honey Glazed Parsnips has 54% less saturated fat (1.3 g vs 2.8 g).
- Streich - Ail des Ours has 31% less sugar (2.2 g vs 3.2 g).
- Streich - Ail des Ours has 48% less salt (1.3 g vs 2.5 g).
- Honey Glazed Parsnips has 19% more fiber (3.2 g vs 2.6 g).
- Streich - Ail des Ours has 76% more protein (4.9 g vs 1.2 g).
- Honey Glazed Parsnips has the better Nutri-Score.
- Streich - Ail des Ours is less processed (lower NOVA group).
Ingredients
Streich - Ail des Ours
water, zonnebloempitten 20%, zonnebloemolie, pastinaak, citroensap, daslook 8%, uien, aardappelzetmeel, steenzout
Honey Glazed Parsnips
Parsnips (85%), Vegetable Oil (Rapeseed, Sunflower), Palm Oil, Rice Flour, Honey (1%), Maize Flour, Salt, Dextrin, Raising Agents (Diphosphates, Sodium Carbonate), Xanthan Gum.
FAQ
Which is healthier: Streich - Ail des Ours or Honey Glazed Parsnips?
Overall, Honey Glazed Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Glazed Parsnips has fewer calories: 173 kcal versus 313 kcal per 100 g.
Which has less sugar?
Streich - Ail des Ours has less sugar: 2.2 g versus 3.2 g per 100 g.