British Parsnips vs Streich - Ail des Ours
Overall, British Parsnips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | British Parsnips | Streich - Ail des Ours |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 76 kcal | 313 kcal |
| Fat | 1.1 g | 30 g |
| Saturated fat | 0.2 g | 2.8 g |
| Sugars | 5.7 g | 2.2 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 4.7 g | 2.6 g |
| Protein | 1.8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Parsnips has 76% fewer calories (76 kcal vs 313 kcal).
- British Parsnips has 96% less fat (1.1 g vs 30 g).
- British Parsnips has 93% less saturated fat (0.2 g vs 2.8 g).
- Streich - Ail des Ours has 61% less sugar (2.2 g vs 5.7 g).
- British Parsnips has 92% less salt (0.1 g vs 1.3 g).
- British Parsnips has 45% more fiber (4.7 g vs 2.6 g).
- Streich - Ail des Ours has 63% more protein (4.9 g vs 1.8 g).
- British Parsnips has the better Nutri-Score.
- British Parsnips is less processed (lower NOVA group).
Ingredients
British Parsnips
Parsnips.
Streich - Ail des Ours
water, zonnebloempitten 20%, zonnebloemolie, pastinaak, citroensap, daslook 8%, uien, aardappelzetmeel, steenzout
FAQ
Which is healthier: British Parsnips or Streich - Ail des Ours?
Overall, British Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Parsnips has fewer calories: 76 kcal versus 313 kcal per 100 g.
Which has less sugar?
Streich - Ail des Ours has less sugar: 2.2 g versus 5.7 g per 100 g.