British Parsnips vs Panais en Morceaux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | British Parsnips | Panais en Morceaux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 76 kcal | 73 kcal |
| Fat | 1.1 g | 0.8 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.7 g | 3.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.7 g | 4 g |
| Protein | 1.8 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panais en Morceaux has 27% less fat (0.8 g vs 1.1 g).
- Panais en Morceaux has 33% less sugar (3.8 g vs 5.7 g).
- British Parsnips has 15% more fiber (4.7 g vs 4 g).
- British Parsnips has 28% more protein (1.8 g vs 1.3 g).
Ingredients
British Parsnips
Parsnips.
Panais en Morceaux
Panais.
FAQ
Which is healthier: British Parsnips or Panais en Morceaux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panais en Morceaux has fewer calories: 73 kcal versus 76 kcal per 100 g.
Which has less sugar?
Panais en Morceaux has less sugar: 3.8 g versus 5.7 g per 100 g.