Panais en Morceaux vs Streich - Ail des Ours
Overall, Panais en Morceaux has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panais en Morceaux | Streich - Ail des Ours |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 73 kcal | 313 kcal |
| Fat | 0.8 g | 30 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 3.8 g | 2.2 g |
| Salt | 0 g | 1.3 g |
| Fiber | 4 g | 2.6 g |
| Protein | 1.3 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panais en Morceaux has 77% fewer calories (73 kcal vs 313 kcal).
- Panais en Morceaux has 97% less fat (0.8 g vs 30 g).
- Panais en Morceaux has 96% less saturated fat (0.1 g vs 2.8 g).
- Streich - Ail des Ours has 42% less sugar (2.2 g vs 3.8 g).
- Panais en Morceaux has 98% less salt (0 g vs 1.3 g).
- Panais en Morceaux has 35% more fiber (4 g vs 2.6 g).
- Streich - Ail des Ours has 73% more protein (4.9 g vs 1.3 g).
- Panais en Morceaux has the better Nutri-Score.
- Panais en Morceaux is less processed (lower NOVA group).
Ingredients
Panais en Morceaux
Panais.
Streich - Ail des Ours
water, zonnebloempitten 20%, zonnebloemolie, pastinaak, citroensap, daslook 8%, uien, aardappelzetmeel, steenzout
FAQ
Which is healthier: Panais en Morceaux or Streich - Ail des Ours?
Overall, Panais en Morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panais en Morceaux has fewer calories: 73 kcal versus 313 kcal per 100 g.
Which has less sugar?
Streich - Ail des Ours has less sugar: 2.2 g versus 3.8 g per 100 g.