Comparison

Panais en Morceaux vs Panais

Overall, Panais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Panais en Morceaux	Panais
Nutri-Score	a	a
NOVA group	1	1
Calories	73 kcal	39 kcal
Fat	0.8 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	3.8 g	2.5 g
Salt	0 g	0 g
Fiber	4 g	3.3 g
Protein	1.3 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Panais has 47% fewer calories (39 kcal vs 73 kcal).
Panais has 38% less fat (0.5 g vs 0.8 g).
Panais has 34% less sugar (2.5 g vs 3.8 g).
Panais en Morceaux has 17% more fiber (4 g vs 3.3 g).
Panais en Morceaux has 31% more protein (1.3 g vs 0.9 g).

Ingredients

Panais en Morceaux

Panais.

Panais

Panais* 71%, eau. * biologique. Sans gluten.

FAQ

Which is healthier: Panais en Morceaux or Panais?

Overall, Panais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Panais has fewer calories: 39 kcal versus 73 kcal per 100 g.

Which has less sugar?

Panais has less sugar: 2.5 g versus 3.8 g per 100 g.

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