Comparison

British parsnips vs Panais en Morceaux

Neither product is clearly better overall — it depends on what matters most to you.

British parsnips

British parsnips

Sainsbury's · 500 g
a NOVA 1
Panais en Morceaux

Panais en Morceaux

Picard · 600 g e
a NOVA 1

Nutrition per 100 g

NutrientBritish parsnipsPanais en Morceaux
Nutri-Score a a
NOVA group 1 1
Calories 72 kcal 73 kcal
Fat 1.1 g 0.8 g
Saturated fat 0.2 g 0.1 g
Sugars 5.4 g 3.8 g
Salt 0 g 0 g
Fiber 4.6 g 4 g
Protein 1.8 g 1.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Panais en Morceaux has 27% less fat (0.8 g vs 1.1 g).
  • Panais en Morceaux has 30% less sugar (3.8 g vs 5.4 g).
  • British parsnips has 13% more fiber (4.6 g vs 4 g).
  • British parsnips has 28% more protein (1.8 g vs 1.3 g).

Ingredients

British parsnips

Parsnip

Panais en Morceaux

Panais.

FAQ

Which is healthier: British parsnips or Panais en Morceaux?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British parsnips has fewer calories: 72 kcal versus 73 kcal per 100 g.

Which has less sugar?

Panais en Morceaux has less sugar: 3.8 g versus 5.4 g per 100 g.

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