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British parsnips
British parsnips by Sainsbury's provides 72 kcal per 100 g, with 5.4 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parsnip category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 72 kcal | 92 −22% | |
| Total fat | 1.1 g | 1.1 g | 1% | 3.3 −67% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −54% |
| Carbohydrates | 11.4 g | 11.4 g | 4% | 12.5 −9% |
| Total sugars | 5.4 g | 5.4 g | 5.1 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 4.2 +9% |
| Protein | 1.8 g | 1.8 g | 4% | 1.6 +10% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Parsnip products on Foodmetria.
Compared with other parsnip
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parsnip
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 01002782
Prices reported by shoppers
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Frequently asked questions
How many calories are in British parsnips?
British parsnips contains 72 kcal per 100 g and about 72 kcal per serving (100g).
How much sugar is in British parsnips?
British parsnips has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is British parsnips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British parsnips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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