Comparison
British parsnips vs Parsnips
Overall, Parsnips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British parsnips | Parsnips |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 72 kcal | 58 kcal |
| Fat | 1.1 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.4 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 4.7 g |
| Protein | 1.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parsnips has 19% fewer calories (58 kcal vs 72 kcal).
- Parsnips has 64% less fat (0.4 g vs 1.1 g).
- British parsnips has 17% more protein (1.8 g vs 1.5 g).
Ingredients
British parsnips
Parsnip
Parsnips
PARSNIPS
FAQ
Which is healthier: British parsnips or Parsnips?
Overall, Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parsnips has fewer calories: 58 kcal versus 72 kcal per 100 g.
Which has less sugar?
Parsnips has less sugar: 5 g versus 5.4 g per 100 g.
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