British parsnips vs Parsnips With Orange Blossom Honey
Overall, British parsnips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
British parsnips
Parsnips With Orange Blossom Honey
Nutrition per 100 g
| Nutrient | British parsnips | Parsnips With Orange Blossom... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 72 kcal | 125 kcal |
| Fat | 1.1 g | 6.1 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 5.4 g | 7.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 4.6 g | 3.1 g |
| Protein | 1.8 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British parsnips has 42% fewer calories (72 kcal vs 125 kcal).
- British parsnips has 82% less fat (1.1 g vs 6.1 g).
- British parsnips has 89% less saturated fat (0.2 g vs 1.9 g).
- British parsnips has 24% less sugar (5.4 g vs 7.1 g).
- British parsnips has 33% more fiber (4.6 g vs 3.1 g).
- British parsnips has 33% more protein (1.8 g vs 1.2 g).
- British parsnips is less processed (lower NOVA group).
- Only Parsnips With Orange Blossom Honey lists: Gluten.
Ingredients
British parsnips
Parsnip
Parsnips With Orange Blossom Honey
Parsnips (85%), Vegetable oils and fats (sunflower oil, shea butter), Water, Wheat flour, Honey (2%), Sea salt, Turmeric.
FAQ
Which is healthier: British parsnips or Parsnips With Orange Blossom Honey?
Overall, British parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British parsnips has fewer calories: 72 kcal versus 125 kcal per 100 g.
Which has less sugar?
British parsnips has less sugar: 5.4 g versus 7.1 g per 100 g.