Comparison

Parsnips vs Parsnips With Orange Blossom Honey

Overall, Parsnips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Parsnips

Parsnips

Oaklands · 500 g
a NOVA 1
Parsnips With Orange Blossom Honey

Parsnips With Orange Blossom Honey

The Best · 600g
a NOVA 3

Nutrition per 100 g

NutrientParsnipsParsnips With Orange Blossom...
Nutri-Score a a
NOVA group 1 3
Calories 58 kcal 125 kcal
Fat 0.4 g 6.1 g
Saturated fat 0.1 g 1.9 g
Sugars 5 g 7.1 g
Salt 0 g 0.2 g
Fiber 4.7 g 3.1 g
Protein 1.5 g 1.2 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parsnips has 54% fewer calories (58 kcal vs 125 kcal).
  • Parsnips has 93% less fat (0.4 g vs 6.1 g).
  • Parsnips has 95% less saturated fat (0.1 g vs 1.9 g).
  • Parsnips has 30% less sugar (5 g vs 7.1 g).
  • Parsnips has 34% more fiber (4.7 g vs 3.1 g).
  • Parsnips has 20% more protein (1.5 g vs 1.2 g).
  • Parsnips is less processed (lower NOVA group).
  • Only Parsnips With Orange Blossom Honey lists: Gluten.

Ingredients

Parsnips

PARSNIPS

Parsnips With Orange Blossom Honey

Parsnips (85%), Vegetable oils and fats (sunflower oil, shea butter), Water, Wheat flour, Honey (2%), Sea salt, Turmeric.

FAQ

Which is healthier: Parsnips or Parsnips With Orange Blossom Honey?

Overall, Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parsnips has fewer calories: 58 kcal versus 125 kcal per 100 g.

Which has less sugar?

Parsnips has less sugar: 5 g versus 7.1 g per 100 g.

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