Panais vs Parsnips With Orange Blossom Honey
Overall, Panais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panais | Parsnips With Orange Blossom... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 39 kcal | 125 kcal |
| Fat | 0.5 g | 6.1 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 2.5 g | 7.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.3 g | 3.1 g |
| Protein | 0.9 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panais has 69% fewer calories (39 kcal vs 125 kcal).
- Panais has 92% less fat (0.5 g vs 6.1 g).
- Panais has 95% less saturated fat (0.1 g vs 1.9 g).
- Panais has 65% less sugar (2.5 g vs 7.1 g).
- Panais is less processed (lower NOVA group).
- Only Parsnips With Orange Blossom Honey lists: Gluten.
Ingredients
Panais
Panais* 71%, eau. * biologique. Sans gluten.
Parsnips With Orange Blossom Honey
Parsnips (85%), Vegetable oils and fats (sunflower oil, shea butter), Water, Wheat flour, Honey (2%), Sea salt, Turmeric.
FAQ
Which is healthier: Panais or Parsnips With Orange Blossom Honey?
Overall, Panais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panais has fewer calories: 39 kcal versus 125 kcal per 100 g.
Which has less sugar?
Panais has less sugar: 2.5 g versus 7.1 g per 100 g.