Top 10 · Updated October 2026

Best Low-Sugar Parsnip

The 10 lowest-sugar parsnip products on this list range from 2.2 g to 5.7 g of sugar per 100 g. The parsnip with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 13 parsnip with complete data.

  1. 1 Streich - Ail des Ours

    Streich - Ail des Ours

    Zwergenwiese
    d NOVA 3 313 kcal 2.2 g sugar 4.9 g protein 30 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Panais

    Panais

    Carrefour · 240 g
    a NOVA 1 39 kcal 2.5 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Honey Glazed Parsnips

    Honey Glazed Parsnips

    Aunt Bessie's · 500g
    c NOVA 4 173 kcal 3.2 g sugar 1.2 g protein 13 g fat

    Also: Vegetarian

  4. 4 Panais en Morceaux

    Panais en Morceaux

    Picard · 600 g e
    a NOVA 1 73 kcal 3.8 g sugar 1.3 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Panais lavé

    Panais lavé

    Bio Fort & Vert · 0,500 kg
    a NOVA 1 75 kcal 4.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 British Parsnips

    British Parsnips

    Iceland · 660g
    a NOVA 1 75 kcal 4.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Parsnips

    Parsnips

    Oaklands · 500 g
    a NOVA 1 58 kcal 5 g sugar 1.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pastinaak

    Pastinaak

    Albert Heijn Bio · 400 g
    a NOVA 1 71 kcal 5.4 g sugar 1.8 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 British parsnips

    British parsnips

    Sainsbury's · 500 g
    a NOVA 1 72 kcal 5.4 g sugar 1.8 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 British Parsnips

    British Parsnips

    Tesco · 500g
    a NOVA 1 76 kcal 5.7 g sugar 1.8 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published parsnip on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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