Pastinaak

by Albert Heijn Bio 400 g in Parsnip Barcode 8710400551386
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Pastinaak by Albert Heijn Bio provides 71 kcal per 100 g, with 5.4 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parsnip category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 92 −23%
Total fat 1.1 g 3.3 −67%
Saturated fat 0.2 g 0.4 −54%
Carbohydrates 11 g 12.5 −12%
Total sugars 5.4 g 5.1 +6%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.7 g 4.2 +11%
Protein 1.8 g 1.6 +10%
Salt 0 g 0.3 −89%

Category average across 20 Parsnip products on Foodmetria.

Compared with other parsnip

Calories lower 45%
Sugars higher 35%
Salt lower 45%
Saturated fat higher 45%
Protein top 25%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTINAAK* *VAN BIOLOGISCHE OORSPRONG.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenVeganNo lactoseNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710400551386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pastinaak?

Pastinaak contains 71 kcal per 100 g.

How much sugar is in Pastinaak?

Pastinaak has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pastinaak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pastinaak vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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