American style pancake& waffle mix

by Aunt Bessie's in Pancake mixes Barcode 5050665038066
Not enough data to compute
Processed food

American style pancake& waffle mix by Aunt Bessie's provides 187 kcal per 100 g, with 6.6 g of sugars and 7.5 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
6.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 358 −48%
Total fat 1.9 g 4.6 −59%
Saturated fat 0.6 g 1.1 −46%
Carbohydrates 34 g 61.1 −44%
Total sugars 6.6 g 11.9 −45%
Added sugars 3.3 g 7.4 −55%
Protein 7.5 g 12.7 −41%
Salt 0.1 g 1.9 −93%

Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 7%
Sugars lower 30%
Salt lower 9%
Saturated fat higher 44%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Negredients... WHEAT Flour, Sugar, Skimmed MILK Powder, Raising Agents (Potassium Bicarbonate, Calcium Phosphate, Glucona Delta Lactone), Calcium Carbonate, Iron, Niacin, Thiamin.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
5050665038066

Prices reported by shoppers

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Frequently asked questions

How many calories are in American style pancake& waffle mix?

American style pancake& waffle mix contains 187 kcal per 100 g.

How much sugar is in American style pancake& waffle mix?

American style pancake& waffle mix has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is American style pancake& waffle mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American style pancake& waffle mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does American style pancake& waffle mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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