Purée De Pommes De Terre Bio. Le Sac De 600 Grammes vs Mashed Potato
Overall, Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes
Mashed Potato
Nutrition per 100 g
| Nutrient | Purée De Pommes De Terre Bio... | Mashed Potato |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 72 kcal | 113 kcal |
| Fat | 0.5 g | 4.5 g |
| Saturated fat | 0.1 g | 3.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 1.3 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 36% fewer calories (72 kcal vs 113 kcal).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 89% less fat (0.5 g vs 4.5 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 97% less saturated fat (0.1 g vs 3.1 g).
- Mashed Potato has no sugar, while Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 0.5 g.
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 91% less salt (0 g vs 0.5 g).
- Mashed Potato has 38% more protein (2.1 g vs 1.3 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better Nutri-Score.
- Only Mashed Potato lists: Milk.
Ingredients
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes
Pomme de terre cuite à la vapeur issue de l'agriculture biologique.
Mashed Potato
potatoes (83%), milk (13%), butter (4%) (milk), salt, white pepper
FAQ
Which is healthier: Purée De Pommes De Terre Bio. Le Sac De 600 Grammes or Mashed Potato?
Overall, Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has fewer calories: 72 kcal versus 113 kcal per 100 g.
Which has less sugar?
Mashed Potato has less sugar: 0 g versus 0.5 g per 100 g.