Purée De Pommes De Terre Bio. Le Sac De 600 Grammes vs Mashed Potatoes
Overall, Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes
Mashed Potatoes
Nutrition per 100 g
| Nutrient | Purée De Pommes De Terre Bio... | Mashed Potatoes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 72 kcal | 101 kcal |
| Fat | 0.5 g | 3 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.1 g | — |
| Protein | 1.3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 29% fewer calories (72 kcal vs 101 kcal).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 83% less fat (0.5 g vs 3 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 90% less saturated fat (0.1 g vs 1 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 67% less sugar (0.5 g vs 1.5 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has 94% less salt (0 g vs 0.7 g).
- Mashed Potatoes has 48% more protein (2.5 g vs 1.3 g).
- Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better Nutri-Score.
- Only Mashed Potatoes lists: Milk.
Ingredients
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes
Pomme de terre cuite à la vapeur issue de l'agriculture biologique.
Mashed Potatoes
Poteter (82%), lettmelk, solsikkeolje, smørolje (melk), glukosesirup, melkeprotein, salt, hvit pepper.
FAQ
Which is healthier: Purée De Pommes De Terre Bio. Le Sac De 600 Grammes or Mashed Potatoes?
Overall, Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has fewer calories: 72 kcal versus 101 kcal per 100 g.
Which has less sugar?
Purée De Pommes De Terre Bio. Le Sac De 600 Grammes has less sugar: 0.5 g versus 1.5 g per 100 g.