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Maple & Brown Sugar Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal by Kroger provides 375 kcal per 100 g, with 3.7 g of sugars and 16.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 321 +17% | |
| Total fat | 6.6 g | 2.6 g | 3% | 7 −6% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 55.7 g | 22.3 g | 8% | 50 +11% |
| Total sugars | 3.7 g | 1.5 g | 10.6 −65% | |
| Added sugars | 17.5 g | 7 g | 14% | 4.8 +263% |
| Dietary fiber | 10.1 g | 4 g | 14% | 7.9 +28% |
| Protein | 16.1 g | 6.4 g | 13% | 11 +46% |
| Salt | 0.3 g | 0.1 g | 0.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN SUGAR, MONK FRUIT EXTRACT.
Product details
- Serving size
- 40 g
- Sold in
- United States
- Barcode
- 0011110117366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (40 g).
How much sugar is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maple & Brown Sugar Instant Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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