Nutrition report ready

Manchurian

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Top Ramen product.

NOVA 4

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Manchurian

by Top Ramen 70 g in Instant noodles Barcode 8901014000432
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Manchurian by Top Ramen provides 457 kcal per 100 g, with 3.7 g of sugars and 9.3 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 70 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
8 g · High
Sugars
3.7 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 320 kcal 285 +60%
Total fat 15.9 g 11.1 g 14% 10.9 +46%
Saturated fat 8 g 5.6 g 28% 4.8 +69%
Carbohydrates 66.7 g 46.7 g 17% 39.9 +67%
Total sugars 3.7 g 2.6 g 3.1 +20%
Added sugars 3 g 2.1 g 4% 1.6 +90%
Protein 9.3 g 6.5 g 13% 6.5 +43%
Salt 3.9 g 2.7 g 2.6 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2100 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 20%
Sugars higher 28%
Salt higher 29%
Saturated fat higher 28%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NOODLES (87.3%): Refined Wheat Flour (Maiela), Edible Vegetable Oil (Palm Oil), lodised Salt, Acidity Regulators [INS 451 & INS 5000)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin, Red Chilli), Antioxidant (INS 319) & Thickener (INS 412). SEASONING MIX (12.7%): lodised Salt, Mixed Spices 12.5% (Ginger, Red Chilli, Black Pepper), Garlic Powder, Sugar, Com Starch, Dehydrated Garlic Flakes, Hydrolysed Vegetable Protein Powder (Soya), Dehydrated Onion Flakes, Soya Sauce Powder, Dehydrated Red Chilli Flakes, Tomato Powder, Flavour Enhancers (INS 631 & INS 627), Yeast Extract Powder, Dehydrated Spring Onion, Onion Powder, Dehydrated Coriander Leaves, Flavours (Natural Flavour & Artificial Wok Flavour), Thickeners (INS 412 & INS 415), Edible Vegetable Oil (Palm Oil), Acidity Regulator (INS 330), Colours (INS 150d & INS 160c(i)), Anticaking Agent (INS 551), Oleoresin Capsicum. ALLERGEN INFORMATION: CONTAINS WHEAT & SOY. MAY CONTAIN MILK.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 11

E160CI
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70g
Sold in
India
Barcode
8901014000432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manchurian?

Manchurian contains 457 kcal per 100 g and about 320 kcal per serving (70g).

How much sugar is in Manchurian?

Manchurian has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manchurian healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Manchurian contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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