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Maki mit Gurke
Maki mit Gurke by Chef Select provides 123 kcal per 100 g, with 6.2 g of sugars and 2.5 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category and comes in a 130 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 166 −26% |
| Total fat | 1.3 g | 5.1 −75% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 25.4 g | 22.8 +11% |
| Total sugars | 6.2 g | 3.6 +71% |
| Added sugars | 4.8 g | 5.4 −10% |
| Protein | 2.5 g | 6.1 −59% |
| Salt | 2 g | 1.2 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
76,6 % Reiszubereitung [Reis gekocht (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Wasser, Zucker, Speisesalz, Branntweinessig, Reis), Feuchthaltemittel: Sorbit], 22 % Gurke, 1,4% getrockneter Seetang. Sojasauce - Zutaten: Wasser, Sojabohnen, Weizen, Speisesalz. Ingwerzubereitung - Zutaten: 67% Ingwer, Wasser, Speisesalz, Säuerungsmittel: Essig - säure; Säureregulator: Citronensäure; Süßungsmittel: Aspartam, Saccharin, Sucralose; Konservierungsstoff: Kaliumsorbat. Enthält eine Phenylalaninquelle. Meerrettichzubereitung - Zutaten: Wasser, 27% Meerrettich - pulver, Senfmehl, Wasabipulver, Senfextrakt (enthält Sulfite), Farbstoffe: Kurkumin, kupferhaltige Komplexe der Chlorophylle und Chlorophylline
- Allergens
- GlutenMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- Germany
- Barcode
- 4056489494546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maki mit Gurke?
Maki mit Gurke contains 123 kcal per 100 g.
How much sugar is in Maki mit Gurke?
Maki mit Gurke has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maki mit Gurke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maki mit Gurke contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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