Luna e Terra 4-korenvlokken grof

by Luna e Terra 500g in Rolled wheat flakes Barcode 8711521918348

granenvlokken

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Luna e Terra 4-korenvlokken grof by Luna e Terra provides 336 kcal per 100 g, with 1.5 g of sugars and 11.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled wheat flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 345
Total fat 3.5 g 3.3 +5%
Saturated fat 0.6 g 0.8 −22%
Carbohydrates 62.6 g 64.2
Total sugars 1.5 g 9.5 −84%
Dietary fiber 10.2 g 11.4 −10%
Protein 11.6 g 11.9
Salt 0 g 0.3 −97%

Category average across 26 Rolled wheat flakes products on Foodmetria.

Compared with other rolled wheat flakes

Calories lower 27%
Sugars lower 16%
Salt lower 8%
Saturated fat higher 31%
Protein top 46%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haver-, gerste-, spelt - en roggevlokken van biodynamische teelt

Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU Organic
Sold in
Netherlands
Barcode
8711521918348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luna e Terra 4-korenvlokken grof?

Luna e Terra 4-korenvlokken grof contains 336 kcal per 100 g.

How much sugar is in Luna e Terra 4-korenvlokken grof?

Luna e Terra 4-korenvlokken grof has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luna e Terra 4-korenvlokken grof healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Luna e Terra 4-korenvlokken grof contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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