Nutrition report ready

LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lotus product.

Nutri-Score E NOVA 4

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LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)

by Lotus 450 g in Shelf-stable sweet pies Barcode 5410126502404

Gaufre

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) by Lotus provides 442 kcal per 100 g, with 29 g of sugars and 5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable sweet pies category and comes in a 450 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une gaufre 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 199 kcal 423
Total fat 22 g 9.9 g 13% 18.7 +18%
Saturated fat 11 g 5 g 25% 8.5 +29%
Carbohydrates 55 g 24.8 g 9% 58.1 −5%
Total sugars 29 g 13.1 g 32.5 −11%
Added sugars 28.7 g 12.9 g 26% 30.2 −5%
Dietary fiber 0.9 g 0.4 g 1% 1.9 −51%
Protein 5 g 2.3 g 5% 4.9
Salt 0.6 g 0.3 g 0.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Shelf-stable sweet pies products on Foodmetria.

Compared with other shelf-stable sweet pies

Calories higher 33%
Sugars lower 8%
Salt higher 42%
Saturated fat higher 33%
Protein top 44%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
Une gaufre 45 g
Labels & certifications
SustainableVegetarianNo preservativesSustainable Palm OilGreen DotNo colorings
Sold in
France, Luxembourg
Barcode
5410126502404

Prices reported by shoppers

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Frequently asked questions

How many calories are in LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)?

LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) contains 442 kcal per 100 g and about 199 kcal per serving (Une gaufre 45 g).

How much sugar is in LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)?

LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) vegan?

Based on its ingredient list, it is not vegan.

What allergens does LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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