LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) vs LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Overall, LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Nutrition per 100 g
| Nutrient | LOTUS Gaufres Fourrées cœur... | LOTUS Gaufre de Liège Perles... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 442 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 36 g | 29 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.6 g | 0.9 g |
| Protein | 3.4 g | 5 g |
| Additives | 7 | 4 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has 19% less sugar (29 g vs 36 g).
- LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has 65% more fiber (2.6 g vs 0.9 g).
- LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has 32% more protein (5 g vs 3.4 g).
Ingredients
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
Farine de BLÉ, huiles végétales (palme*, colza), sucre, sirop de glucose-fructose, vergeoise 11%, OEUFS de poules élevées au sol, amidon de BLE, fibres de BLE, sel, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), arôme, conservateur (sorbate de potassium), acidifiant (acide citrique),stabilisant (invertase). *Huile de palme issue de plantations durables et certifiées
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Farine de BLE tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées
FAQ
Which is healthier: LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) or LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)?
Overall, LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has fewer calories: 442 kcal versus 442 kcal per 100 g.
Which has less sugar?
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has less sugar: 29 g versus 36 g per 100 g.