LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) vs Gaufres aux oeufs frais au sucre glace
Neither product is clearly better overall — it depends on what matters most to you.
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
Gaufres aux oeufs frais au sucre glace
Nutrition per 100 g
| Nutrient | LOTUS Gaufres Fourrées cœur... | Gaufres aux oeufs frais au s... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 467 kcal |
| Fat | 20 g | 27 g |
| Saturated fat | 11 g | 10 g |
| Sugars | 36 g | 31 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.6 g | 1 g |
| Protein | 3.4 g | 7.4 g |
| Additives | 7 | 8 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has 26% less fat (20 g vs 27 g).
- Gaufres aux oeufs frais au sucre glace has 14% less sugar (31 g vs 36 g).
- LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has 62% more fiber (2.6 g vs 1 g).
- Gaufres aux oeufs frais au sucre glace has 54% more protein (7.4 g vs 3.4 g).
Ingredients
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
Farine de BLÉ, huiles végétales (palme*, colza), sucre, sirop de glucose-fructose, vergeoise 11%, OEUFS de poules élevées au sol, amidon de BLE, fibres de BLE, sel, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), arôme, conservateur (sorbate de potassium), acidifiant (acide citrique),stabilisant (invertase). *Huile de palme issue de plantations durables et certifiées
Gaufres aux oeufs frais au sucre glace
OEUFS de poules élevées au sol 34%, sucre, huiles végétales (palme*, colza), farine de BLE, sirop de glucose-fructose, dextrose, farine de SOJA, stabilisant (sorbitol), sel, amidon de BLE émulsifiants (lécithine de SOJA, mono - et diglycérides d'acides gras), poudres à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel. *Huile de palme issue de plantations durables et certifiées
FAQ
Which is healthier: LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) or Gaufres aux oeufs frais au sucre glace?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has fewer calories: 442 kcal versus 467 kcal per 100 g.
Which has less sugar?
Gaufres aux oeufs frais au sucre glace has less sugar: 31 g versus 36 g per 100 g.