LOTUS Tendre Gaufre - 224g (8x1p) vs Gaufres aux oeufs frais au sucre glace
Overall, LOTUS Tendre Gaufre - 224g (8x1p) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
LOTUS Tendre Gaufre - 224g (8x1p)
Gaufres aux oeufs frais au sucre glace
Nutrition per 100 g
| Nutrient | LOTUS Tendre Gaufre - 224g (... | Gaufres aux oeufs frais au s... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 428 kcal | 467 kcal |
| Fat | 21 g | 27 g |
| Saturated fat | 2.3 g | 10 g |
| Sugars | 31 g | 31 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2 g | 1 g |
| Protein | 5.6 g | 7.4 g |
| Additives | 5 | 8 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LOTUS Tendre Gaufre - 224g (8x1p) has 22% less fat (21 g vs 27 g).
- LOTUS Tendre Gaufre - 224g (8x1p) has 77% less saturated fat (2.3 g vs 10 g).
- Gaufres aux oeufs frais au sucre glace has 44% less salt (0.7 g vs 1.2 g).
- LOTUS Tendre Gaufre - 224g (8x1p) has 50% more fiber (2 g vs 1 g).
- Gaufres aux oeufs frais au sucre glace has 24% more protein (7.4 g vs 5.6 g).
- Only Gaufres aux oeufs frais au sucre glace lists: Soybeans.
Ingredients
LOTUS Tendre Gaufre - 224g (8x1p)
Farine de BLÉ, sucre, OEUFs de poules élevées au sol 21%, huile de colza, sirop de glucose-fructose, fibre alimentaire (oligofructose), stabilisant (glycérol), sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel.
Gaufres aux oeufs frais au sucre glace
OEUFS de poules élevées au sol 34%, sucre, huiles végétales (palme*, colza), farine de BLE, sirop de glucose-fructose, dextrose, farine de SOJA, stabilisant (sorbitol), sel, amidon de BLE émulsifiants (lécithine de SOJA, mono - et diglycérides d'acides gras), poudres à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel. *Huile de palme issue de plantations durables et certifiées
FAQ
Which is healthier: LOTUS Tendre Gaufre - 224g (8x1p) or Gaufres aux oeufs frais au sucre glace?
Overall, LOTUS Tendre Gaufre - 224g (8x1p) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Tendre Gaufre - 224g (8x1p) has fewer calories: 428 kcal versus 467 kcal per 100 g.
Which has less sugar?
LOTUS Tendre Gaufre - 224g (8x1p) has less sugar: 31 g versus 31 g per 100 g.