LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) vs LOTUS Tendre Gaufre - 224g (8x1p)
Overall, LOTUS Tendre Gaufre - 224g (8x1p) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
LOTUS Tendre Gaufre - 224g (8x1p)
Nutrition per 100 g
| Nutrient | LOTUS Gaufres Fourrées cœur... | LOTUS Tendre Gaufre - 224g (... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 428 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 11 g | 2.3 g |
| Sugars | 36 g | 31 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2.6 g | 2 g |
| Protein | 3.4 g | 5.6 g |
| Additives | 7 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LOTUS Tendre Gaufre - 224g (8x1p) has 79% less saturated fat (2.3 g vs 11 g).
- LOTUS Tendre Gaufre - 224g (8x1p) has 14% less sugar (31 g vs 36 g).
- LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has 55% less salt (0.6 g vs 1.2 g).
- LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) has 23% more fiber (2.6 g vs 2 g).
- LOTUS Tendre Gaufre - 224g (8x1p) has 39% more protein (5.6 g vs 3.4 g).
- Only LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) lists: Soybeans.
Ingredients
LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)
Farine de BLÉ, huiles végétales (palme*, colza), sucre, sirop de glucose-fructose, vergeoise 11%, OEUFS de poules élevées au sol, amidon de BLE, fibres de BLE, sel, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), arôme, conservateur (sorbate de potassium), acidifiant (acide citrique),stabilisant (invertase). *Huile de palme issue de plantations durables et certifiées
LOTUS Tendre Gaufre - 224g (8x1p)
Farine de BLÉ, sucre, OEUFs de poules élevées au sol 21%, huile de colza, sirop de glucose-fructose, fibre alimentaire (oligofructose), stabilisant (glycérol), sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel.
FAQ
Which is healthier: LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) or LOTUS Tendre Gaufre - 224g (8x1p)?
Overall, LOTUS Tendre Gaufre - 224g (8x1p) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Tendre Gaufre - 224g (8x1p) has fewer calories: 428 kcal versus 442 kcal per 100 g.
Which has less sugar?
LOTUS Tendre Gaufre - 224g (8x1p) has less sugar: 31 g versus 36 g per 100 g.