LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) vs LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)
Overall, LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)
Nutrition per 100 g
| Nutrient | LOTUS Gaufre de Liège Perles... | LOTUS Gaufre de Liège Chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 458 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 11 g | 12 g |
| Sugars | 29 g | 32 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.9 g | 1.9 g |
| Protein | 5 g | 5.2 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) has 53% more fiber (1.9 g vs 0.9 g).
- Only LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) lists: Milk.
Ingredients
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Farine de BLE tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées
LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)
Farine de BLE tendre, perles de sucre (18%), huiles végétales (palme*, colza), chocolat au LAIT 13% (sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, lactosérum en poudre (LAIT), émulsifiants (lécithines (SOJA),E476), arôme naturel de vanille), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono-et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithines (SOJA)), sel, arôme. *Huile de palme issue de plantations durables et certifiées.
FAQ
Which is healthier: LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) or LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)?
Overall, LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has fewer calories: 442 kcal versus 458 kcal per 100 g.
Which has less sugar?
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has less sugar: 29 g versus 32 g per 100 g.