Nutrition report ready

LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lotus product.

Nutri-Score E NOVA 4

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LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)

by Lotus 363 g in Shelf-stable sweet pies Barcode 5410126832570

Gaufre

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) by Lotus provides 458 kcal per 100 g, with 32 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable sweet pies category and comes in a 363 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
32 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 237 kcal 423 +8%
Total fat 24 g 12.4 g 16% 18.7 +28%
Saturated fat 12 g 6.2 g 31% 8.5 +41%
Carbohydrates 55 g 28.5 g 10% 58.1 −5%
Total sugars 32 g 16.6 g 32.5
Added sugars 22.1 g 11.5 g 23% 30.2 −27%
Dietary fiber 1.9 g 1 g 4% 1.9
Protein 5.2 g 2.7 g 5% 4.9 +7%
Salt 0.6 g 0.3 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Shelf-stable sweet pies products on Foodmetria.

Compared with other shelf-stable sweet pies

Calories higher 11%
Sugars lower 47%
Salt higher 47%
Saturated fat higher 19%
Protein top 36%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE tendre, perles de sucre (18%), huiles végétales (palme*, colza), chocolat au LAIT 13% (sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, lactosérum en poudre (LAIT), émulsifiants (lécithines (SOJA),E476), arôme naturel de vanille), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono-et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithines (SOJA)), sel, arôme. *Huile de palme issue de plantations durables et certifiées.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
363 g
Serving size
51.8 g
Labels & certifications
Vegetarian
Sold in
France
Barcode
5410126832570

Prices reported by shoppers

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Frequently asked questions

How many calories are in LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)?

LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) contains 458 kcal per 100 g and about 237 kcal per serving (51.8 g).

How much sugar is in LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)?

LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) vegan?

Based on its ingredient list, it is not vegan.

What allergens does LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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