Gaufre de Liège Chocolat

by Lotus 363g in Shelf-stable sweet pies Barcode 5410126832372

Gaufre

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gaufre de Liège Chocolat by Lotus provides 457 kcal per 100 g, with 30 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable sweet pies category and comes in a 363g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 457 kcal 423 +8%
Total fat 24 g 24 g 31% 18.7 +28%
Saturated fat 12 g 12 g 60% 8.5 +41%
Carbohydrates 54 g 54 g 20% 58.1 −7%
Total sugars 30 g 30 g 32.5 −8%
Added sugars 30.5 g 30.5 g 61% 30.2
Dietary fiber 1.9 g 1.9 g 7% 1.9
Protein 5.2 g 5.2 g 10% 4.9 +7%
Salt 0.5 g 0.5 g 0.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Shelf-stable sweet pies products on Foodmetria.

Compared with other shelf-stable sweet pies

Calories higher 22%
Sugars lower 25%
Salt lower 36%
Saturated fat higher 19%
Protein top 36%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ tendre, perles de sucre 18%, huiles végétales (palme*, colza), chocolat belge 13% (sucre, pâte de cacao, beurre de cacao, graisse butyrique (LAIT), émulsifiants (lécithine de soja, E476)), sirop de glucose-fructose, OEUFS frais 4%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
363g
Serving size
100 g
Labels & certifications
SustainableVegetarianSustainable Palm OilNo coloringsNo preservativesGreen DotTrimanAux oeufs frais
Sold in
Algeria, France
Barcode
5410126832372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre de Liège Chocolat?

Gaufre de Liège Chocolat contains 457 kcal per 100 g and about 457 kcal per serving (100 g).

How much sugar is in Gaufre de Liège Chocolat?

Gaufre de Liège Chocolat has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre de Liège Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufre de Liège Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufre de Liège Chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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