LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) vs Gaufre de Liège - Perles de sucre
Neither product is clearly better overall — it depends on what matters most to you.
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Gaufre de Liège - Perles de sucre
Nutrition per 100 g
| Nutrient | LOTUS Gaufre de Liège Perles... | Gaufre de Liège - Perles de... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 442 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 29 g | 29 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 5 g | 5 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p)
Farine de BLE tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées
Gaufre de Liège - Perles de sucre
Farine de BLÉ tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées
FAQ
Which is healthier: LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) or Gaufre de Liège - Perles de sucre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has fewer calories: 442 kcal versus 442 kcal per 100 g.
Which has less sugar?
LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) has less sugar: 29 g versus 29 g per 100 g.