Lobster au gratin
Lobster au gratin provides 142 kcal per 100 g, with 1.4 g of sugars and 5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, crustaceans, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 oz (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 200 kcal | 151 −6% | |
| Total fat | 7.8 g | 11 g | 14% | 7.1 +10% |
| Saturated fat | 4.3 g | 6 g | 30% | 1.4 +205% |
| Carbohydrates | 12.8 g | 18 g | 7% | 4.9 +159% |
| Total sugars | 1.4 g | 2 g | 1.2 +17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 5 g | 7 g | 14% | 16.4 −70% |
| Salt | 1.4 g | 2 g | 1.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Au gratin potatoes (potatoes, milk, cheese, vegetable fat powder [contains: glucose, milk protein, stabilizer: penta-sodium tri phosphate], butter oil, dextrose, salt, stabilizer: methylcellulose, natural garlic flavor, white pepper) creamy lobster sauce (water, heavy cream [cream and less than 2% of {mono and diglycerides, carrageenan, polysorbate 80, cellulose gum, guar gum} added as emulsifiers and stabilizers], cream soup base [modified corn starch, hydrogenated coconut oil, corn syrup solids, sugar, maltodextrin, sodium caseinate, {milk}, dipotassium phosphate, salt, cooked chicken powder, mono and diglycerides, buttermilk powder, soybean oil, sodium silicoaluminate {anti-caking agent}, potassium chloride, onion powder, autolyzed yeast extract, natural flavor {milk}, sodium stearoyl lactylate, disodium guanylate, disodium inosinate, soy lecithin, annatto and turmeric {for color}, yellow 5, artificial flavor, yellow 6}, shrimp base [cooked shrimp and natural shrimp stock, salt, monosodium glutamate, butter {cream, lactic acid}, corn oil, dehydrated potatoes, 2% or less of tomato paste, modified cornstarch, wheat starch, onion powder, sugar, paprika, shrimp powder, spices, natural flavors, citric acid], seasoning, [celery salt {salt, celery seed}, spices {including red pepper and black pepper}, and paprika], dried parsley), lobster meat.
- Allergens
- CeleryCrustaceansGlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 oz (141 g)
- Sold in
- United States
- Barcode
- 0075391048535
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lobster au gratin?
Lobster au gratin contains 142 kcal per 100 g and about 200 kcal per serving (5 oz (141 g)).
How much sugar is in Lobster au gratin?
Lobster au gratin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lobster au gratin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobster au gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lobster au gratin contain?
According to the label data it contains: Celery, Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c