Loaded mashed potatoes

by Signature Kitchens in Meals Barcode 0021130502554
Bad nutritional quality
Ultra-processed food

Loaded mashed potatoes by Signature Kitchens provides 407 kcal per 100 g, with 7.4 g of sugars and 11.1 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
9.3 g · High
Sugars
7.4 g · Moderate
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 110 kcal 178 +129%
Total fat 11.1 g 3 g 4% 7.9 +41%
Saturated fat 9.3 g 2.5 g 13% 2.8 +234%
Carbohydrates 66.7 g 18 g 7% 17.8 +274%
Total sugars 7.4 g 2 g 3.1 +141%
Dietary fiber 3.7 g 1 g 4% 2 +83%
Protein 11.1 g 3 g 6% 8.7 +27%
Salt 4.3 g 1.2 g 1.2 +265%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 3%
Sugars higher 9%
Salt higher 2%
Saturated fat higher 4%
Protein top 24%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), nonfat dry milk, maltodextrin, cheddar cheese blend (whey, cheddar cheese [cultured milk, salt, enzymes], reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, blue cheese [cultured milk, salt, enzymes], nonfat dry milk, citric acid, natural flavor), salt, textured vegetable protein (textured soy flour, soybean oil, water, salt, hydrogenated starch hydrolysates, natural flavor, hydrolyzed soy protein, sugar, caramel color, citric acid, potassium sorbate, yellow #6, red #3), sugar, sour cream (cultured cream and nonfat dry milk), dehydrated chives, sodium caseinate, autolyzed yeast extract, hydrolyzed soy protein, citric acid, dipotassium phosphate, mono & diglycerides, natural flavors, natural & artificial flavor (contains lipolyzed butter oil), soy lecithin, tricalcium phosphate, disodium inosinate, disodium guanylate, yellow 5 lake, yellow 6 lake, and less than 2% silicon dioxide added as an anticaking agent.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 18

Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (27 g)
Sold in
United States
Barcode
0021130502554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded mashed potatoes?

Loaded mashed potatoes contains 407 kcal per 100 g and about 110 kcal per serving (1/3 cup (27 g)).

How much sugar is in Loaded mashed potatoes?

Loaded mashed potatoes has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Loaded mashed potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded mashed potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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