Loaded mashed potatoes

in Vegetables based foods Barcode 0016000461499
Bad nutritional quality
Ultra-processed food

Loaded mashed potatoes provides 391 kcal per 100 g, with 0 g of sugars and 8.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup as pkgd (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 94 +316%
Total fat 8.7 g 2 g 3% 3.5 +145%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 69.6 g 16 g 6% 11.2 +520%
Total sugars 0 g 0 g 3.7 −100%
Dietary fiber 4.4 g 1 g 4% 3 +45%
Protein 8.7 g 2 g 4% 3.3 +162%
Salt 4.2 g 1 g 1.3 +229%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other vegetables based foods

Calories higher 2%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 1%
Protein top 5%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, vegetable oil (canola, high oleic soybean, sunflower oil), maltodextrin, salt, imitation bacon bits (vital wheat gluten, salt, maltodextrin, canola oil, natural smoke flavor, colored with caramel color and red 40 lake, monosodium glutamate, citric acid, sugar), onion*, sugar, mono and diglycerides, whey, cheddar cheese* (cultured milk, salt, enzymes), natural flavor, coconut oil, sour cream* (cream, nonfat milk, cultures), buttermilk, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), chives*, silicon dioxide (anticaking agent), enzyme modified cream, nonfat dry milk, bacon fat, butter (cream, salt), color (annatto and turmeric extract), blue cheese* (cultured milk, salt, enzymes), cooked bacon [(cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), smoke flavoring], sodium phosphate, milk protein concentrate, hydrolyzed corn, soy and wheat protein, natural smoke flavour, soy lecithin, disodium inosinate, soy flour. freshness preserved by sodium acid pyrophosphate, sodium bisulfite and citric acid. *dried

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 13

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup as pkgd (23 g)
Sold in
United States
Barcode
0016000461499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded mashed potatoes?

Loaded mashed potatoes contains 391 kcal per 100 g and about 90 kcal per serving (1/3 cup as pkgd (23 g)).

How much sugar is in Loaded mashed potatoes?

Loaded mashed potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded mashed potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded mashed potatoes contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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