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Curry cauliflower bites
Curry cauliflower bites by Holland & Barrett provides 222 kcal per 100 g, with 3.2 g of sugars and 7.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 171 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 94 +136% |
| Total fat | 12 g | 3.5 +240% |
| Saturated fat | 1 g | 0.7 +35% |
| Carbohydrates | 17 g | 11.2 +51% |
| Total sugars | 3.2 g | 3.7 −13% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.6 g | 3 +220% |
| Protein | 7.8 g | 3.3 +135% |
| Salt | 0.9 g | 1.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas (41%) (Water, Chickpeas), Cauliflower (7%), Onion, Spinach, Rapeseed Oil, Peas, Carrot, Black Turtle Bean, Potato Flake, Apricots, Mung Beans (Mung Beans, Water), Garlic Granules, Water, Ginger, Ground Cumin, Ground Coriander, Lemon Juice Concentrate, Pumpkin Seeds, Sunflower Seeds, Coriander, Salt, Golden Linseed, Parsley, Madras Curry Powder (Ground Paprika, Garlic Powder, Chilli Powder, Ground Coriander, Ground Cumin, Ground Ginger, Ground Tumeric, Ground Clove, Ground Fennel, Ground Cassia, Ground Cardamon), Ground Tumeric, Ground Green Cardamom, Ground Clove, Crushed Chilli, Ground Fennel.
Product details
- Quantity
- 171 g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 5059604656255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curry cauliflower bites?
Curry cauliflower bites contains 222 kcal per 100 g.
How much sugar is in Curry cauliflower bites?
Curry cauliflower bites has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Curry cauliflower bites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Curry cauliflower bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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