Little Gem Lettuce by M&S Food

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Little Gem Lettuce

by M&S Food 229g in Lettuces Barcode 00900911
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Little Gem Lettuce by M&S Food provides 11 kcal per 100 g, with 1.4 g of sugars and 0.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category and comes in a 229g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 9 kcal 57 −81%
Total fat 0.1 g 0.1 g 0% 3.1 −97%
Saturated fat 0.1 g 0.1 g 1% 0.6 −83%
Carbohydrates 1.4 g 1.1 g 0% 4.6 −69%
Total sugars 1.4 g 1.1 g 2.1 −35%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.5 g 1.2 g 4% 1.8 −15%
Protein 0.2 g 0.2 g 0% 2.1 −91%
Salt 0 g 0 g 0.4 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 4%
Sugars lower 48%
Salt lower 18%
Saturated fat lower 47%
Protein top 96%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Little gem lettuce

Product details

Quantity
229g
Serving size
80g
Sold in
United Kingdom
Barcode
00900911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Little Gem Lettuce?

Little Gem Lettuce contains 11 kcal per 100 g and about 9 kcal per serving (80g).

How much sugar is in Little Gem Lettuce?

Little Gem Lettuce has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Little Gem Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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