Life Balance Soft Taco Wheat Tortillas
Life Balance Soft Taco Wheat Tortillas by Gruma Corporation provides 310 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 130 kcal | 302 | |
| Total fat | 8.3 g | 3.5 g | 4% | 9.5 −13% |
| Saturated fat | 3.6 g | 1.5 g | 8% | 2.9 +25% |
| Carbohydrates | 45.2 g | 19 g | 7% | 48.6 −7% |
| Total sugars | 2.4 g | 1 g | 1.9 +23% | |
| Dietary fiber | 7.1 g | 3 g | 11% | 5.5 +28% |
| Protein | 9.5 g | 4 g | 8% | 8.1 +17% |
| Salt | 1.6 g | 0.7 g | 1.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, vegetable shortening (soybean oil, hydrogenated soybean oil and/or palm oil), modified food starch, vital wheat gluten, wheat protein isolate (wheat gluten, lactic acid, sulfite), salt, vitamin mix (vitamin a palmitate, calcium carbonate, calcium phosphate, dl-alpha tocopheryl acetate, niacinamide, biotin, magnesium sulfate, selenium amino acid chelate, manganese sulfate, molybdenum amino acid chelate, sodium ascorbate, phytonadione, pyridoxine hydrochloride, cyanocobalamin, calcium dpantothenate, potassium iodide, zinc oxide, copper sulfate, chromium amino acid chelate, cholecalciferol, maltodextrin), contains 2% or less of: leavening (sodium bicarbonate, sodium acid pyrophosphate), fumaric acid, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (mixed natural tocopherols, ascorbyl palmitate, ascorbic acid), cellulose gum, flaxseed, glucose syrup solids, algal oil, modified starch, mannitol, sodium ascorbate, high oleic sunflower oil, glycerol mono - and distearate, sodium polyphosphate, natural flavors, sunflower lecithin, preservatives (calcium propionate, sorbic acid and/or citric acid), caramel color, sodium metabisulfite.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (42 g)
- Sold in
- United States
- Barcode
- 0073731071137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Life Balance Soft Taco Wheat Tortillas?
Life Balance Soft Taco Wheat Tortillas contains 310 kcal per 100 g and about 130 kcal per serving (1 tortilla (42 g)).
How much sugar is in Life Balance Soft Taco Wheat Tortillas?
Life Balance Soft Taco Wheat Tortillas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Life Balance Soft Taco Wheat Tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Life Balance Soft Taco Wheat Tortillas contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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