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Libanees Brood
Libanees Brood by Nadia & Merijn's Souq provides 241 kcal per 100 g, with 1.9 g of sugars and 8.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheats category and comes in a 330 g, 5 pieces pack. Contains: gluten, soybeans, blÉ.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 159 kcal | 278 −13% | |
| Total fat | 1.1 g | 0.7 g | 1% | 1.6 −32% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 0.4 +66% |
| Carbohydrates | 48 g | 31.7 g | 12% | 53.8 −11% |
| Total sugars | 1.9 g | 1.3 g | 1.5 +29% | |
| Added sugars | 1.3 g | 0.9 g | 2% | 0 +4300% |
| Dietary fiber | 2.7 g | 1.8 g | 6% | 5.6 −52% |
| Protein | 8.2 g | 5.4 g | 11% | 9.8 −17% |
| Salt | 0.3 g | 0.2 g | 0.2 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, eau, sucre, levure, émulsifiant : E471, amidon de BLÉ, sel, conservateur: E282.
- Allergens
- GlutenSoybeansBLÉ
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g, 5 pieces
- Serving size
- 66g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 8720604474411
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Nutri-Score: d → c
- NOVA group: 3 → 4
- Calories: 226 → 241
- Fat: 0.9 → 1.1
- Saturated fat: 0.9 → 0.6
- Sugars: 1.3 → 1.9
- Salt: 0.23 → 0.33
- Protein: 5.9 → 8.2
- Fiber: 2.5 → 2.7
-
Ingredients:
ingredient list was updated
Show before / after
TARWEBLOEM (met calciumcarbonaat, ijzer, niacine [vitamine B3], thiamine [vitamine B1]), water, gist, suiker, zout,conserveermiddel: E282. Kan sporen van soja en melk bevatten.Farine de BLÉ, eau, sucre, levure, émulsifiant : E471, amidon de BLÉ, sel, conservateur: E282.
- Allergens: added BLÉ
- Additives: added E471 - Mono- and diglycerides of fatty acids
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Libanees Brood?
Libanees Brood contains 241 kcal per 100 g and about 159 kcal per serving (66g).
How much sugar is in Libanees Brood?
Libanees Brood has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Libanees Brood healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Libanees Brood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Libanees Brood contain?
According to the label data it contains: Gluten, Soybeans, BLÉ. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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