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Libanees brood
Libanees brood by Nadia & Merijn's Souq provides 226 kcal per 100 g, with 0.4 g of sugars and 6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 226 kcal | 294 −23% | |
| Total fat | 0.9 g | 0.9 g | 1% | 7.1 −87% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.8 −83% |
| Carbohydrates | 49 g | 49 g | 18% | 48.1 |
| Total sugars | 0.4 g | 0.4 g | 3 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 4.9 −47% |
| Protein | 6 g | 6 g | 12% | 8.6 −30% |
| Salt | 0.2 g | 0.2 g | 1.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tarwemeel, water, gist en zout
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8717662266218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Libanees brood?
Libanees brood contains 226 kcal per 100 g and about 226 kcal per serving (100 g).
How much sugar is in Libanees brood?
Libanees brood has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Libanees brood healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Libanees brood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Libanees brood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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