Nutrition report ready

Leite Português Gordo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Leite Português Gordo

by Continente 1 l in Cow milks Barcode 5601312508281
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Leite Português Gordo by Continente provides 65 kcal per 100 ml, with 4.9 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Cow milks category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
3.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 65 kcal 54 +20%
Total fat 3.6 g 2.3 +56%
Saturated fat 2.3 g 1.5 +53%
Carbohydrates 4.9 g 4.9
Total sugars 4.9 g 4.8
Dietary fiber 0 g 0 −100%
Protein 3.3 g 3.4
Salt 0.1 g 0.2 −46%

Category average across 993 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 13%
Sugars higher 20%
Salt lower 10%
Saturated fat higher 31%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 l
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312508281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite Português Gordo?

Leite Português Gordo contains 65 kcal per 100 ml.

How much sugar is in Leite Português Gordo?

Leite Português Gordo has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leite Português Gordo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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