Le Supérieur Cuit à l'étouffée

by Carrefour 160 g in White hams Barcode 3560070787005

Jambon cuit supérieur découenné dégraissé.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Supérieur Cuit à l'étouffée by Carrefour provides 113 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 45 kcal 131 −14%
Total fat 3.4 g 1.4 g 2% 5.2 −34%
Saturated fat 1.3 g 0.5 g 3% 1.9 −32%
Carbohydrates 0.6 g 0.2 g 0% 1.1 −45%
Total sugars 0.6 g 0.2 g 0.7 −13%
Added sugars 0.3 g 0.1 g 0% 1.8 −83%
Dietary fiber 0 g 0 g 0% 0.3 −96%
Protein 20 g 8 g 16% 20
Salt 1.9 g 0.8 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars lower 48%
Salt lower 35%
Saturated fat lower 37%
Protein top 68%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arômes naturels, sucre, antioxydant: ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur: nitrite de sodium. Viande porc origine France. Nutrition

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
40 g
Labels & certifications
No GMOsDistributor labelsFed without GMOsFrench meatNutriscoreCarrefour QualityFrench porkMade in FranceNutriscore Grade Dsuperior quality
Sold in
France
Barcode
3560070787005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Supérieur Cuit à l'étouffée?

Le Supérieur Cuit à l'étouffée contains 113 kcal per 100 g and about 45 kcal per serving (40 g).

How much sugar is in Le Supérieur Cuit à l'étouffée?

Le Supérieur Cuit à l'étouffée has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Supérieur Cuit à l'étouffée healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Supérieur Cuit à l'étouffée vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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