View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le superieur bio
Le superieur bio by Fleury Michon provides 122 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 131 −7% |
| Total fat | 4.3 g | 5.2 −17% |
| Saturated fat | 1.6 g | 1.9 −16% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0.4 g | 1.8 −80% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc*, sel, bouillon (eau, jus concentré de carotte* et d'oignon*), sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédients issus de l'agriculture biologique. Une allergie ? Plus d'infos sur : www.fleurymichon.fr Matières dont acides dont
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3095759368010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le superieur bio?
Le superieur bio contains 122 kcal per 100 g.
How much sugar is in Le superieur bio?
Le superieur bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le superieur bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le superieur bio vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4
c NOVA 4 
c NOVA 4