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Le supérieur bio 2 tranches avec couenne
Jambon sans couenne
Le supérieur bio 2 tranches avec couenne by Fleury Michon provides 143 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 57 kcal | 131 +9% | |
| Total fat | 6.2 g | 2.5 g | 3% | 5.2 +20% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 1.9 +15% |
| Carbohydrates | 0.7 g | 0.3 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.3 g | 0.7 | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.8 −80% |
| Protein | 21 g | 8.4 g | 17% | 20 +5% |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne de porc, sel, sucre de canne, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3095753833019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le supérieur bio 2 tranches avec couenne?
Le supérieur bio 2 tranches avec couenne contains 143 kcal per 100 g and about 57 kcal per serving (40 g).
How much sugar is in Le supérieur bio 2 tranches avec couenne?
Le supérieur bio 2 tranches avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le supérieur bio 2 tranches avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le supérieur bio 2 tranches avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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