Le supérieur avec couenne - 6tr.

by Fleury Michon 240 g in White hams Barcode 3095757602109

Jambon cuit à l'étouffée de qualité supérieure

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Le supérieur avec couenne - 6tr. by Fleury Michon provides 137 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 55 kcal 131
Total fat 5.4 g 2.2 g 3% 5.2
Saturated fat 2 g 0.8 g 4% 1.9 +5%
Carbohydrates 0.6 g 0.2 g 0% 1.1 −45%
Total sugars 0.6 g 0.2 g 0.7 −13%
Added sugars 0.9 g 0.4 g 1% 1.8 −50%
Dietary fiber 1 g 0.4 g 1% 0.3 +287%
Protein 21 g 8.4 g 17% 20 +5%
Salt 1.8 g 0.7 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars lower 48%
Salt lower 20%
Saturated fat higher 36%
Protein top 42%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne de porc, sel, bouillon de légumes (eau, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
40 g
Labels & certifications
superior qualityQualité garantie
Sold in
France
Barcode
3095757602109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le supérieur avec couenne - 6tr.?

Le supérieur avec couenne - 6tr. contains 137 kcal per 100 g and about 55 kcal per serving (40 g).

How much sugar is in Le supérieur avec couenne - 6tr.?

Le supérieur avec couenne - 6tr. has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le supérieur avec couenne - 6tr. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le supérieur avec couenne - 6tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le supérieur avec couenne - 6tr. contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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