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Le Supérieur Avec couenne
Jambon cuit supérieur avec couenne.
Le Supérieur Avec couenne by Carrefour provides 127 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 51 kcal | 131 | |
| Total fat | 5.4 g | 2.2 g | 3% | 5.2 |
| Saturated fat | 2 g | 0.8 g | 4% | 1.9 +5% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 3.6 g | 1.4 g | 3% | 1.8 +99% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +94% |
| Protein | 19 g | 7.6 g | 15% | 20 −5% |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, couenne et gras de porc*, sel, conservateurs chlorure de potassium et nitrite de sodium, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, arôme naturel.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40 g
- Labels & certifications
- No antibioticsNo GMOsFrench meatNutriscoreWithout antibiotics after weaningFrench porkMade in FranceNutriscore Grade Csuperior qualityTriman
- Sold in
- France
- Barcode
- 3560071014520
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Jambon de porc*, couenne et gras de porc*, sel, conservateurs : chlorure de potassium et nitrite de sodium, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, arôme naturel. Viande de porc origine France. * issus d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (< 0.9%)Jambon de porc*, couenne et gras de porc*, sel, conservateurs chlorure de potassium et nitrite de sodium, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, arôme naturel.
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Le Supérieur Avec couenne?
Le Supérieur Avec couenne contains 127 kcal per 100 g and about 51 kcal per serving (40 g).
How much sugar is in Le Supérieur Avec couenne?
Le Supérieur Avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Supérieur Avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Supérieur Avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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