View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Supérieur Avec couenne
Jambon cuit supérieur avec couenne.
Le Supérieur Avec couenne by Carrefour provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 62 kcal | 131 +19% | |
| Total fat | 8 g | 3.2 g | 4% | 5.2 +55% |
| Saturated fat | 3.1 g | 1.2 g | 6% | 1.9 +62% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.4 g | 0.7 +45% | |
| Added sugars | 12.3 g | 4.9 g | 10% | 1.8 +586% |
| Protein | 20 g | 8 g | 16% | 20 |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc issu d'animaux nourris sans OGM (<0,9%), couenne et gras de porc issus d'animaux nourris sans OGM (<0,9%), sel, arôme naturel, sucre, extrait de carotte, extrait d'épices et d'herbes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- Une tranche 40 g
- Labels & certifications
- Fed without GMOsFrench meatNutriscoreFrench porkGreen DotMade in FranceNutriscore Grade Dsuperior quality
- Sold in
- France
- Barcode
- 3560070883103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Supérieur Avec couenne?
Le Supérieur Avec couenne contains 156 kcal per 100 g and about 62 kcal per serving (Une tranche 40 g).
How much sugar is in Le Supérieur Avec couenne?
Le Supérieur Avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Supérieur Avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Supérieur Avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 4 
a NOVA 4 
b NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
NOVA 1 
d NOVA 4 
c NOVA 3