Le Supérieur avec couenne by Monique ranou

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Le Supérieur avec couenne

by Monique ranou 160 g in White hams Barcode 3250393445309
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Le Supérieur avec couenne by Monique ranou provides 135 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 5.5 g 5.2 +6%
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0.5 g 0.3 +94%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 34%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Labels & certifications
French meatCertified by CertipaqFrench porkNutriscoreNutriscore Grade CLabel rouge
Sold in
France
Barcode
3250393445309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Supérieur avec couenne?

Le Supérieur avec couenne contains 135 kcal per 100 g.

How much sugar is in Le Supérieur avec couenne?

Le Supérieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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